While medications and physical therapy are often necessary, many individuals turn to natural supplements for additional support. Certain supplements have shown promise in reducing inflammation, ...

Your body doesn't produce omega-3 fatty acids on its own. Here's everything you need to know about fish oil, the easiest way ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

Your body doesn’t produce omega-3 fatty acids on its own, so a good diet – or supplementation – is key to maintaining your ...

Avoiding inevitable daily micro-aggressions is easier said than done, but if you work holistically to reduce your general ...

Chondroitin and glucosamine are touted as helping to relieve arthritis pain, but the hype hasn't measured up to the science.

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation ...

This use of plants in tinctures and as healing medicine is truly endless and completely natural. Across the world, bushes, herbs, flowers, and barks are used to ease symptoms of pain, anxiety, and ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...