The first DVD, Tia Mowry's Calm Yoga With Tara Stiles, is the more tranquil routine, which helps the mind and body release tension, relax and rejuvenate. The second disc, Tia Mowry's Core Yoga ...

Tia Mowry looked very fit in her workout gear after leaving a gym session in Studio City on Saturday. The 44-year-old mother-of-two - who divorced actor Cory Hardrict last year - headed home after ...

Tia Mowry said that her ex-husband, Cory Hardrict, was her “first everything” since she wasn’t allowed to date until she was an adult. The “Sister, Sister” alum, 46, didn’t hold back ...

Tia Mowry is looking so fit after becoming a gym fanatic in 2024. The Sister Sister alum has been posting workout videos in figure-hugging workout gear, looking so toned.

Tia Mowry shares how Meta AI helps make her self-care practices seamless, and she gives a sneak peak into her new docuseries, "Tia Mowry: My Next Act." Written by Joce Blake Published on August 13 ...

Tia Mowry was seen in good spirits on Saturday as she headed to a workout in Los Angeles.. The 44-year-old mother-of-two — who divorced Cory Hardrict last year — wore skintight black leggings ...

Tia Mowry is living a more peaceful life these days. In honor of Thanksgiving 2022, the “Sister, Sister” alum, 44, shared what she was most thankful for alongside an Instagram video titled ...

Tamera Mowry revealed that she “found out with the rest of the world” about her twin sister Tia’s upcoming reality series on WEtv, titled Tia Mowry: My Next Act, due Oct. 4. “Tia is living ...

Sister, Sister star Tamera Mowry-Housley tells PEOPLE about her unbreakable bond with twin Tia Mowry, including some formative moments she shares in her memoir You Should Sit Down for This ...

Sunday is Tia Mowry’s favorite day of the week because it’s the day that she gets to do whatever she wants. ... it’s not about that intense workout where you’re just so drained after.

Tia Mowry and Cory Hardrict are going their separate ways. The Sister, Sister star announced Tuesday in a poignant Instagram post that she and the American Sniper actor are divorcing after 14 ...