Fatigue and Discomfort During Spatially Distributed Sequential Stimulation of Tibialis Anterior Neuromuscular electrical stimulation is conventionally applied through a single pair of electrodes over ...

Accessory Navicular is an extra bone that grows on the inner arch of their foot. Click here to learn about the treatment options for accessory navicular.

Got stabbing foot or heel pain? These physical therapist-approved plantar fasciitis stretches ease tension, boost healing, and keep you moving—pain-free.

I’ve been a couples therapist for 30 years: Any of these 6 phrases is a red flag in relationships Maddow Blog | Rubio’s latest moves raise fresh doubts about the future of the National ...

But by strengthening your tibialis muscles and improving ankle stability, you can reduce the pressure on your shins and relieve the pain. Kinesiologist Carling Rees recently shared a quick routine on ...

Ever heard of a tiny muscle of the lower leg called the posterior tibialis? Here’s what to know about this important stabilizer, including best exercises.

During the 2024 playoffs, Porzingis suffered a torn retinaculum and dislocated posterior tibialis tendon, which limited him to seven postseason games.

Posterior tibialis tendon surgery is done to repair the tendon on the back of your calf that courses down the inside part of your ankle. Surgeons can do a few different types of surgery to repair this ...

3 unexpected muscle groups you work while walking 1. The anterior tibialis This muscle runs along the outside of your tibia, or shin bone.

Anterior tibialis exercises can help correct "foot drop," a condition that can lead to an abnormal high-stepping gait. The most common causes of foot drop are peroneal nerve injury and lumbar ...

Learn the best stretches for shin splints, plus what causes this issue in the first place, according to a fitness expert.