Epidural steroid injections demonstrated limited efficacy in reducing back pain and disability, according to a systematic ...

In Wednesday’s Health headlines, cold wintry weather and back pain, shoveling smartly, and do emotions factor into how much ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

During the winter months, many people can become vitamin D deficient due to a lack of sunlight, a doctor has explained the key symptoms to look out for ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...