Nearly half of all adults in the United States have either prediabetes or diabetes, according to the CDC, and many others ...

Despite a healthy diet, magnesium deficiency can occur due to factors beyond intake. Magnesium deficiency doesn’t always show ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

Lower blood sugar and increased fat burning—without negatively affecting appetite or muscle mass. These are some of the most ...

Your urine can provide valuable insights into your health, from detecting infections to identifying chronic conditions. Among ...

Blood sugar levels go unnoticed, until they don’t. When they rise beyond normal, it can lead to fatigue, brain fog, and even long-term issues like diabetes. The fascinating part is that certain ...

Blood and urine biomarkers offer a breakthrough way to track ultra-processed food intake, ... Metabolites associated with synthetic sweeteners commonly found in diet sodas and sugar-free products.

Dr Nishchay B, MD, DM (nephrology and kidney transplant), consultant nephrologist, Apollo Clinic, Bellandur, in an interview with HT Lifestyle, talked about how changes in urine can be an ...

If your blood sugar level is repeatedly above 240 mg/dL, check your urine for ketones using a test kit. If you have ketones, don’t exercise, as this could elevate your blood sugar levels.

Blood sugar responses are a window to metabolic health. There is more than one pathway to diabetes, which is currently diagnosed based on elevated blood sugar levels, called hyperglycemia.