EatingWell suggests thirty overnight oats recipes for quick breakfasts. Cosmic brownie and banana pecan are some flavors.

The search for a delicious non-dairy protein shake is over! Premier Protein is expanding its fan-favorite ready-to-drink ...

Protein powder is quick and convenient - just toss some in a shaker with some water or milk and you've got something ready to chug post-workout - but frankly, it can be pretty disgusting. Even if you ...

Tammy Hembrow’s new wellness brand may just be the next big thing in sports nutrition - Tammy Hembrow's new venture, Selfish ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

Consuming adulterated powders can do more harm than good. Here are some easy tricks to check for fake protein powder at home.

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...