When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

The NHS recommends all adults in the UK consider taking a vitamin D supplement until at least March. That’s because the ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

A new study suggests that omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological ...

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...