Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

Can Hair Loss Supplements Harm Your Health? Doctors Say The Risks—Particularly To Your Liver—Are Real.

Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...

Want to get those thick, juicy locks everyone’s always talking about? It’s not just about fancy shampoos or hair masks, what ...

H ealthy hair growth depends on more than just the products you put on your scalp—it starts with the nutrients you put into ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

Maintaining dark, naturally lustrous hair with good volume isn’t exactly easy these days. With everything from pollution and ...

Sephora is having a big summer sale that kicked off last week and runs through July 7. It’s a good time to buy the stuff that has been sitting in your cart or finally test out that thing you’ve been ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Avocados Avocados are known as a good source of folate and unsaturated fats, but they’re also rich in biotin. A medium avocado (200 g) contains at least 1.85 mcg of biotin, or 6% of the DV.

SHOPPING: Amazon has unleashed unmissable deals ahead of Prime Day, kicking off next week on July 8 and we've handpicked the ...