Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

Can Hair Loss Supplements Harm Your Health? Doctors Say The Risks—Particularly To Your Liver—Are Real.

Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...

If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

Want to get those thick, juicy locks everyone’s always talking about? It’s not just about fancy shampoos or hair masks, what ...

H ealthy hair growth depends on more than just the products you put on your scalp—it starts with the nutrients you put into ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

Pain in the joints, brittle nails or fragile hair or excessive back ache all these issues can silently indicate towards ...

Hair loss, thinning or shedding can affect everyone differently, but most will agree it can be a difficult thing to go through. While there are many reasons for hair loss and thinning, medication, ...

Hair health reflects overall wellness, and diet plays a key role in maintaining strong, shiny, and fast-growing hair. A ...

You might see hair loss if you’re deficient in vitamin D, biotin, iron, vitamin B12, zinc or vitamin A. It’s best to speak with your doctor, who can help determine precisely what vitamins you ...