Sun safety for the entire family Everybody needs some sun exposure to produce vitamin D (which helps calcium absorption for stronger and healthier bones). But unprotected exposure to the sun's ...

The most common daily dosage of vitamin C was 1000 mg, which was used in 15 studies. The findings indicated that routine supplementation with vitamin C during pregnancy, either alone or in combination ...

A breakthrough clinical trial in Japan reveals that nicotinamide riboside (NR), a vitamin B3 derivative, significantly improves symptoms of the rare premature aging disease Werner syndrome. Patients ...

Vitamin D deficiency is more than just a lack of sunshine—it’s a silent risk factor for several health issues. Low levels of vitamin D can weaken bones, increasing the risk of fractures ...

Skin type: all | Key ingredients: ferulic acid, vitamin E, vitamin C Best for sensitive skin: Mad Hippie Vitamin C Serum Mad Hippie Vitamin C Serum $27.99 $33.99 at Amazon $33.99 at Ulta What we like ...