Sculpting a lean physique takes time—something many of us don't have in abundance. Sound familiar? If you're searching for an efficient way to burn fat and build muscle without dedicating endless ...

SAN DIEGO (AP) — The not-so-glamorous bottom of the San Diego Padres' lineup delivered a stunning walk-off win against the Arizona Diamondbacks. Pinch-hitter David Dahl and Ha-seong Kim hit ...

Walking is one of the simplest forms of exercise we can do every day. Because it’s so basic, a lot of people tend to think it’s not as effective in weight loss or fat burn. But this is definitely not ...

Travis d’Arnaud knows Jacob deGrom better than any other catcher in baseball. He caught the hard-throwing right-hander 60 times when they played together with the New York Mets, the most frequent ...

Chicago Bulls nailed back-to-back wins after Nikola Vucevic buried the game-winner against the Portland Trail Blazers.

Freddie Freeman hits a walk-off home run in the 18th inning to deliver the Dodgers to a 6-5 win over the Blue Jays in a World ...

While the rest of the ski industry targets advanced commitment from skiers, Ski Cooper is moving in the other direction. The nonprofit ski area that straddles the border of Eagle and Lake counties ...

The Twin Ports Walk to End Alzheimer’s is hosting a kick-off event for both seasoned pros and new participants. Aubrey Hagen, the Walk Chair explains, “A lot of people think that because the walk is ...