In TODAY.com's Expert Tip of the Day, a trainer reveals the correct way to interval walk to reap the most health benefits, ...

The Iranian authorities claim that dog walking poses health risks to the public. They also argue that dog walking can lead to safety issues.

Practising eco-yoga: From walking barefoot to bridge pose, 6 simple steps for better health and a greener planet Eco-yoga blends personal well-being with care for the Earth. By making mindful ...

The Walking Dead zombies, or "walkers" are in Penn Station in New York City, reading the New York Post, to promote Season 2 of "The Walking Dead: Dead City" starring Lauren Cohan and Jeffrey Dean ...

Scott M. Gimple and Lauren Cohan exclusively tell The Post about the NYC takeover for "The Walking Dead: Dead City," including pop-up events, the Empire State Building and a Mets game.

The 30-day yoga and walking plan will strengthen your body and calm your mind Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Walking yoga combines the benefits of walking and yoga by incorporating stretching, breathing, and mindful movement. Walking yoga is an interesting mi ...

Walking yoga builds on this by adding yoga poses while walking. Mentally, at this stage, I’m back with the downward dog mid-walk through South West London.

Find out how to do a bridge yoga pose. Learn what muscles are used, the health benefits of this yoga pose, and what to watch out for when practicing this pose.

From Surya Namaskar to Boat pose, read on to know more about the best yoga poses that help burn more calories than walking and promote weight loss.

After suffering a crushing ankle injury during the Copa América final earlier this month, soccer superstar Lionel Messi donned a walking boot on a boat day with his wife ...

Walking in monsoon It is not always possible to go outside for walks in the rainy season. But here’s a yoga pose that is equivalent to walking 5 km or 6,500 steps. Know all about it in detail.