The medical experts said those with type 1 or type 2 diabetes to restrict their intake to a single portion only.

Bring summer to your kitchen with this vibrant Watermelon Cake—a playful pink velvet dessert layered with creamy frosting and decorated to look just like the real fruit! From mixing the batter to ...

To find out if caffeine can dehydrate your body or if it's a vasoconstrictor, I asked three dietitians for the caffeinated ...

Some fruits spike your blood sugar more than others—here’s a ranking to help you make smarter, glycemic-friendly choices.

In a video uploaded to TikTok, one stunning Long-Haired Siamese kitty is devouring a chunk of watermelon like it's a ...

Be the Hero with Watermelon We will be attending picnics this summer as we celebrate holidays from July 4th to Labor Day. We ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

A narrative review in The Journal of Nutrition suggests that whole-food plant diets may help prevent or improve erectile dysfunction (ED) by supporting vascular health and reducing risk factors such ...

You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

Pasta cooked the al dente way is more chewable and digestible. “Our digestion slows down, as does the absorption of the ...

Cooking pasta may often seem to be an art instead of a science – but there’s one way nutritionists back to get the most out ...

The truth is, bacteria don’t wait five seconds. They don’t pause to consider how quickly you pick it up or how hungry you are ...