Watermelon, a sweet and refreshing fruit enjoyed especially during summer, offers numerous health benefits beyond its ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

Discover a delightful and accessible DIY project where you can create a unique watermelon-inspired pendant. Join ...

The medical experts said those with type 1 or type 2 diabetes to restrict their intake to a single portion only.

This refreshing sweet fruit is a summertime staple and it benefits your body in a myriad of ways. Read on for nutrition information, recipes and more.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Choosing seasonal, hydrating, and nutrient-dense foods can help manage diabetes Certain summer foods can help manage blood sugar levels due to their high water content, fibre, antioxidants, and low ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

The saguaro cactus is the iconic plant of the Arizona borderlands, and in June and early July, its fruit ripens.

Nutritionists are advising individuals with diabetes to consume watermelon in moderation, citing its high natural sugar ...

People with diabetes should have a balanced diet that provides enough energy and helps them maintain a healthy weight. Some fruits, such as watermelon, are high in sugar but can be part of a ...