Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...

Regimens that sideline animal products are associated with both environmental and health benefits, according to study of nearly 24,000 people.

A sweet and juicy fruit, watermelon also has health benefits. It is 92% water, meaning it helps keep you hydrated. Staying hydrated is important because water helps to deliver nutrients to cells, ...

Fact checked by Nick Blackmer Watermelon has fewer carbs and sugars than pineapple, so it has less of an impact on blood sugar.Pineapple provides more fiber, vitamin C, copper, and manganese compared ...

E dey support heart health: Most fats wey dey Egusi na unsaturated fats (like linoleic and oleic acid), wey dey help reduce ...

Diabetes can also weaken the brain’s protective barrier, letting harmful substances in. This leads to inflammation. Reduced ...

A sweeping new study published in The Lancet Diabetes & Endocrinology reveals that 44% of people aged 15 and older living ...

Many dog owners enjoy sharing their favorite fruits with their furry companions. Among these fruits, melon is often a top ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes.

One of America’s favorite summer fruits, the watermelon, originated in Africa over 4,000 years ago. And lucky for us, this juicy melon isn’t just delicious—it has plenty of health benefits, some of ...

It’s no secret that cows and bulls are big, strong animals, but we didn’t realize just how powerful a bull’s nose could be until we saw this! Whitely Farms recently shared a video of their bull, Curly ...