As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, stronger memory. She shares the one thing everyone should prioritize.

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

A new study reveals a strong connection between red and processed meat consumption and type 2 diabetes risk. Researchers ...

Lycopene is a nutrient in plants that gives fruits like tomatoes and grapefruit their color. It has been linked to improved ...

Joyson BaLisamore, local entrepreneur and founder of Jay’s Watermelonade, used his family's experience to create a delicious ...

Interestingly, the panel identified only two of the coffees spot-on. Two of five tasters nailed the watermelon and called out ...

Mitochondria are essential for generating energy that fuels cells and helps them function. Mitochondria are essential for generating energy that fuels cells and helps them function.

Researchers examine the association between sugar-sweetened beverage intake and gut microbiota-mediated changes that may ...

A recent review shows who newer medications for type 2 diabetes may help the most, particularly in reducing the risk of ...

Drinking ketones improves heart health, a new small-scale study from the University of Portsmouth has found. This is the first time people with type 2 diabetes (T2D) have been given a drink with ...

Compared to synthetic drugs, natural plant extracts offer the advantages of being suitable for long-term consumption, having ...

Drinking ketones improves heart health, a new small-scale study from the University of Portsmouth has found. This is the first time people with type 2 diabetes (T2D) have been given a drink with ...