Watermelon is an excellent source of many vitamins and minerals, but it is a high-GI food. Learn how people with diabetes can eat it safely.

I am a diabetic who loves watermelon a lot. I want to know if I can still be eating watermelon.Haruna (by SMS) Related PostsAny permanent cure for diabetes?Why dates are good for men with ...

Watermelon seeds are rich in iron, zinc, and magnesium — all crucial for strong, thick hair. Regular intake of these healthy ...

Watermelon, a sweet and refreshing fruit enjoyed especially during summer, offers numerous health benefits beyond its ...

Yes, watermelon is generally safe for diabetic patients to eat in moderation. Despite its natural sweetness, watermelon has a high water content and low calorie density, making it a refreshing and ...

Nutritionists are advising individuals with diabetes to consume watermelon in moderation, citing its high natural sugar ...

Summer Yule Nutrition and Recipes. Watermelon and Diabetes: A Sweet Combo or Too Much Sugar? Posted: June 3, 2025 | Last updated: June 14, 2025. Is watermelon good or bad?

Watermelon extract reduces blood pressure but does not change sympathovagal balance in prehypertensive and hypertensive subjects. https://pubmed.ncbi.nlm.nih.gov/26947668/ Matthews R, et al. (2023).

As mango season peaks in what is often dubbed the diabetes capital of the world, many diabetics wonder whether indulging in sweet, tropical fruits like mangoes or watermelon is safe. The good news: ...