SAN ANTONIO -- San Antonio Spurs star Victor Wembanyama addressed the media Sunday for the first time since February, when he was ruled out for the season because of deep vein thrombosis in his ...

lite athletes today are bigger, stronger, and can lift heavier weights than ever before. Even in the lowest weight classes, they lift two, three, or even five times their own body weight.

“I will dead lift three times my body weight – 510 lbs – for reps. I’m looking for pledges for each rep. I’ve done four (reps) in training so I'm expecting somewhere in the six to 10 rep ...

The early signs: Fatigue and muscle issues According to Dr Rakesh Gupta, Senior Consultant in internal Medicine at Indraprastha Apollo Hospitals, fatigue and weakness are among the earliest signs of ...

When actress-turned-politician Smriti Irani shared her weight loss pictures, the internet was left stunned. Known for her powerful presence both on-screen and in Parliament, her transformation ...

For millions with MCI worldwide, lifting weights might be one of the most effective ways to boost cognitive prospects. Researchers conducted a six-month trial with 44 older adults (55+) with mild ...

70-year-old woman lifts weights, does 120 kg leg press and cardio in gym after back injury; internet is in awe of her Based on the findings, it's evident that older muscles aren't as weak as ...

A Brazilian study found that weight training can protect the brains of older adults from dementia by improving memory and protecting brain areas linked to Alzheimer’s disease. The study included 44 ...

Blues still have two games to play this season, but they are now so far ahead of the pack that they are uncatchable. Winsford United can take to the Barton Stadium field for one last time this season ...

Halle Berry has switched her focus from cardio to weight lifting to maintain a lean and healthy physique, especially during menopause. She meticulously takes 16 vitamins daily and incorporates ...