Summit Metro Parks recently completed upgrades to its parcours trails at Goodyear Heights Metro Park and Sand Run Metro Park.

Learn how to safely start an outdoor exercise routine that adapts to any weather, from scorching heat to freezing cold.

On the Coca-Cola Southwest beverages Porch, a new fitness center in Oklahoma City is inviting guests to take part in workouts ...

A recent study found 34% of U.S. adults report sleeping more in the winter. Board-certified sleep specialist Dr. Carol Ash ...

As wildfires devastate Southern California, Florida is ramping up its preparedness for an anticipated dangerous brush fire ...

We’re in the “tween” season for anglers, a period during which most fishing options become nearly impossible to exercise. This is not to say we are without opportunities to get out to the water (if ...

The Texas Department of Public Safety encourages Texans to "stay vigilant, practice caution and remain prepared as winter weather conditions develop." ...

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

The sun is shining, it’s scorching outside and we’re dripping sweat – but fitness legend Commando Steve says this is not the ...