You've likely heard about the benefits of protein for burning belly fat, weight loss and maintaining lean muscle mass as you ...

Fad diets may come and go, but doctors from Makati Medical Center say the best way to stay healthy remains simple: eat balanced meals that include all ...

Boost your metabolism during menopause! Expert shares actionable tips to enhance your well-being and manage weight gain ...

The department has begun identifying overweight personnel through Body Mass Index (BMI) tests. Staff found unfit have been ...

Chiefs' Patrick Mahomes Claps Back at Critics Who ‘Talk and Talk’ originally appeared on Athlon Sports. The Kansas City ...

We're past due to hand out some midseason grades, so let's hand out some midseason grades.

NOTE: Some of these events may have been canceled or postponed. Please check with the organizers. Call 843-873-9424 ext. 220 or email [email protected] to add an event to this free ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Hot days, long nights, dozens of barbecues and the year’s sweetest produce. These are my favorite things about summer, and ...

There are lots of good deals, but if you've got limited time, here are the ones you definitely don’t want to miss.

Jonathan McComb was the sole family member to survive a Texas flooding in 2015. Now, he's in Kerrville searching for victims ...