The UFC veteran told GQ about how he stays at the top of the mixed martial arts game at 42 years old: sauna blankets, ...

Recent research has shown that 60% of Americans’ daily caloric intake comes from ultra-processed foods (UPFs). A study ...

Lastly, Wilson makes sure to eat a high-fiber diet, of which berries play a large part. High-fiber diets have been associated with a reduced risk of dementia in a study of 3,700 healthy adults, and ...

As he saw the number illuminate, the then-40-year-old Absentee Shawnee citizen and Muskogee descendant knew his days of bad ...

Nutritional therapist Nicky Clark spoke to Newsweek about the advice she gives to parents of children with Down syndrome.

Research has shown that some of the best foods for weight loss are those you can add to your dietary intake. Food like avocados, salmon, apples, and whole grains, among others, have nutrient profiles ...

There are many ways to help prevent chronic kidney disease (CKD). By managing risk factors and practicing healthy habits, you can minimize excessive damage to the kidneys and help avoid a major health ...

Leafy green vegetables and beans like chickpeas, edamame and black beans, may help improve the motility and concentration of ...

And now, when I’m finally playing as my favorite video game character maybe ever, I must refill her health not with hearty ...

Losing weight may seem simple: engage in regular physical activity and exercise and eat a balanced diet that contains ...

To be clear, protein Diet Coke isn’t an actual, official product sold by the Coca-Cola Company, but rather a mashup ...