EXCLUSIVE: With overweight and obesity said to be the second biggest cause of cancer in the UK, NHS GP Dr Hilary Jones shared ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Am I fat?' My nine-year-old daughter asks me one morning standing in front of my bedroom mirror. 'What? Don't be silly!' I say, flustered. 'Why do you say that?' ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Struggling to lose weight? The secret lies in macronutrients. Learn how protein, carbs, and fats shape weight loss diet and ...

Now, an NHS doctor has praised the benefits of one culinary dish that’s rapidly becoming known as ‘liquid gold’ because it ...

Holly Willoughby is celebrating her 41st birthday today (February 10) and the television presenter looks as radiant as ever - ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

I was their only parent.” In 2020, Neely underwent bariatric surgery at Duke Regional Hospital, which was covered after a ...