In today's brain teaser, you have two watches, each a wristwatch. One of these watches in real and the other is a toy. The ...

One has to keep a check on one’s diet, sleep well and manage stress among others. In such cases, certain weight loss tips turn out to be helpful as they help in shedding off the extra weight easily.

Here are a few tips shared by her: Nutritionally balanced meal plan: Maintaining a healthy eating plan is fundamental to achieving and sustaining a healthy body, particularly when it comes to weight ...

Despite the growing popularity of fitness influencers, there hasn't been a lot of research on the health impact of their messages. Burgeoning studies are now starting to fill in the blanks — and even ...

During fast, blood sugar levels has a tendency to fluctuate. Here are few habits to inculcate to manage blood sugar levels ...

And here’s one thing she did: lose, and keep off, 116 pounds, without weight loss medication. Ramos, 55, of Glendora, said her father Victor’s death in 2018 propelled her into action, inspired to make ...

SPORT is here to keep you updated as the Premier League season rolls on. There are more questions for Erik ten Hag at Manchester United after his side managed a 3-3 draw in the Europa League ...

Looking to torch fat and lose weight the right way? Jillian Michaels has the answers! From calorie deficits to movement tips, ...