Britain has never been fatter - with the average man weighing 14st by middle age, according to new data. The NHS statistics ...

When Angie showed up at Health Utah, she was struggling with fibromyalgia, extreme fatigue, insulin resistance, depression, ...

Menopause can bring many physical changes that catch a great number of women off guard, with some noticing a shift in body ...

So WH hit up Jo’s personal trainer, Adam Davis, for a three-week training plan of Jo’s most-loved moves exclusively for Women’s Health members, focusing on building functional strength that makes you ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Hina Khan makes heads turn in her pink suit as she meets cancer survivors-actresses Sonali Bendre and Tahira Kashyap at an event in the city.

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

The annual report of the American Society of Plastic Surgeons says that this new body trend is called as the ballet body. The ...

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...

The media mogul has oft been the go-to girl for weight loss inspiration, tips, and tricks for years. So let's take a look at ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

KimAnn Phillips leaned on faith and support to continue to make her health a priority while navigating the grief of losing ...