Most patients undergoing "tummy tuck" surgery (abdominoplasty) to remove excess skin and tissue after weight loss continue to ...

UK mum Ellen Ogley shared her Mounjaro weight-loss journey, but had a stark warning for those who want to try it ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Scared of gaining back the weight you have lost? Here are 3 tips to take care of and you will be able to keep the kilos off!

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

Discover how GLP-1 drugs are driving demand for new supplements. Insights from Vitafoods Europe 2025 reveal how the industry ...

It simply requires your own bodyweight and — you guessed it — a park bench. Not only does the bench help to add a bit of variety to your workouts, but it also allows you to add intensity to bodyweight ...

A 2012 study suggested that ten weeks of resistance training could increase lean weight by approximately 3.1 pounds and ...

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

Al Roker opens up to PEOPLE about maintaining a 100-lb. weight loss for more than two decades, which ultimately pulled the ...

Al Roker shares simple 4 eating and exercise habits that have helped him maintain his 100-pound weight loss for over 20 years. ... "My doctor said if I had not been in the shape I had been, ...

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects ...