Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Conversations around generational differences in parenting are nothing new — millennials critique their Baby Boomer parents ...

She added that almonds are beneficial for blood sugar regulation due to their nutrients that slow digestion, making them an ...

Let’s take a deeper dive on the latest surrounding the bird flu and safety with food. How do chickens get bird flu? A new ...

"Bay leaves are safe to use in cooking but should be removed before consuming the dish because they can be hard and sharp," dietitian Jamie Nadeau, RD, tells USA TODAY.

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

Liam Kyle Sullivan reflects with PEOPLE about being one of the early viral sensations on YouTube, which marks its 20th ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...

ORLANDO, Fla. (Ivanhoe Newswire) - Research shows more than half of pregnant women gain too much weight — and 70% eat ...

“It’s not better or worse to wake up hungry. Hunger is our body’s natural response to when blood sugar is low to stimulate you to eat and keep the blood sugar higher,” Dr. Deena Adimoolam, a ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...