Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

According to government guidelines, fruit and vegetables should form the cornerstone of your diet. Yet the reality is that a mere 12% of adults meet the recommended 1.5-2 cups of fruit daily.There’s ...

Any parent who’s gone through a “I don’t like that” phase knows that kids can be notoriously picky eaters, often because they ...

ORLANDO, Fla. (Ivanhoe Newswire) - Research shows more than half of pregnant women gain too much weight — and 70% eat ...

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...

Taking care of a sick kid isn’t easy, especially when parents also have to work. Find out what parents can do to take care of ...

"Bay leaves are safe to use in cooking but should be removed before consuming the dish because they can be hard and sharp," dietitian Jamie Nadeau, RD, tells USA TODAY.

Conversations around generational differences in parenting are nothing new — millennials critique their Baby Boomer parents ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

Two years ago, my husband asked me what I wanted for my birthday and I told him that I wanted to eat downtown in our city ...

Next, we turn to the Tower of Babel, another great Hebrew Bible story with a lesson for humanity: God rules over and slaps us ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...