I tested the $3,000 AI-powered Gym Monster 2.0 for 2 weeks. Here's my brutally honest review and whether it's worth the price.

This summer, our 'Lost Gyms' project will take you to some gyms lost to time, where Hoosier Hysteria has long since moved on, ...

Oura has leaned further into providing wearers of its eponymous connected ring with a fuller picture of overall health and ...

Kinneta, a New York-based extended reality (XR) company, is showing off its XR treadmill and bike apps that take people into ...

This sleek, AI-powered home gym helped me stick to strength training — even my tween joined in. Here’s what worked, what didn ...

Exercise has been recognized as an extremely effective tool to improve human health—it can have a preventative and even ...

Bobby Ismail, co-owner of Golden Bear Physical Therapy and Wildfire Public House, ventured into a more active side of the ...

My ab training wasn't cutting it. Could a month-long challenge to do one of the toughest moves in the gym transform my core?

Most guys build a home gym to skip the commute, eliminate distractions, and train on their terms. No waiting for the squat ...

This is the ability of your body to deliver enough oxygen to your muscles during activity. The more cardio-fit you are, the ...

But, when you think you’re getting a full home or gym training programme for less ... game back in slow-mo so you can really identify what's serving you (see what we did there?), ...

A punishing housing market has conditioned some people to have low expectations, but others aren’t afraid to be demanding.