It's easy to think of processed foods as simply fast or packaged foods with a ton of added ingredients, but canned foods are ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

These everyday foods can become seriously harmful—or even deadly—if not prepared, stored, or cooked properly. Here’s how to ...

Think baking potatoes in foil reduces the cooking time? Think again. You could be creating a food safety hazard that puts you ...

Discover why commercial fermented foods like kombucha and kimchi might not deliver the gut health benefits you're paying for.

Fast food already has a reputation as unhealthy, but some facts are stomach-churning. Discover 10 fast food facts everyone ...

Fermentation breaks down compounds in foods, potentially improving your body's absorption of key nutrients, such as iron. It ...

Two life forms living together helped spark the evolution of all complex life. By learning to appreciate this process more ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

If food in your fridge or pantry has been recalled because material that isn’t food was found in other batches, beware. You don’t want to eat anything that could possibly put you at risk. Crunching ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Risks for cross-contamination or improper storage are key factors that must be considered when cooking or storing food.