When you have diabetes, having a few go-to, high-protein snacks on hand goes a long way in helping keep your blood sugar ...

High-resolution digital tracking reveals how daily habits, meal timing, sleep, and physical activity shape metabolic risk for type 2 diabetes. Meal timing, sleep patterns, and activity windows each ...

Did you know some foods make PCOS worse? Learn which foods to avoid with PCOS to manage insulin resistance, reduce ...

Worried about blood sugar swings? These 9 foods spike insulin fast, while 9 others help you stay balanced and in control.

Learn how 5 common foods can naturally help regulate blood sugar levels by mimicking insulin's effects in your body without ...

Many people with diabetes need to use insulin to manage their blood sugar. But this vital medication often has a frustrating side effect: weight gain. When people with type 1 or type 2 diabetes ...

Learn 7 terrifying ways sugar consumption feeds cancer cells and accelerates tumor growth. Discover how your daily sugar ...

Inflammation, a natural immune response, may affect weight gain by causing insulin resistance and affecting hormones that ...

Social media users agreed with the traveler in the viral post, with one saying "the quality of our food is garbage." ...

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...

Dietary fiber is essential for digestive, cardiovascular, and metabolic health, but most people fall short of daily ...

A large new analysis found that soda and juice raise diabetes risk more than sweetened foods even when the sugar content is ...