Vitamin D plays a crucial role in maintaining overall health. It contributes to bone health throughout life and is essential for strengthening bones, regulating the immune system, ...

Regular consumption of ragi porridge or chapatis, especially in the morning, can genuinely improve bone density within a ...

Dental professionals are increasingly concerned about the serious complications that osteoporosis medications can cause in ...

When there is a deficiency of vitamin D in the body, it impacts several important functions of the body. Here, take a look at ...

Discover why milk intolerance affects billions worldwide and learn the best non-dairy calcium sources for strong bones and ...

When you think "calcium," a tall glass of milk often comes to mind. While dairy is a fantastic source, it's far from the only ...