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If you’re a woman over 50, you’ve probably noticed that what worked in your 30s now feels as effective as eating pasta with a ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Test your full-body strength after 50 with 6 standing exercises that challenge balance, control, and power from the ground up ...

Swap long gym sessions for 7 quick standing moves that boost strength, balance, and calorie burn for adults over 45.

No matter what kind of golf gear you're looking for, you're bound to find it this weekend (and for a sweet discount too!). Start here.

President Trump has a list of five finalists to replace outgoing Fed Chair Jerome Powell. Here's a look at each one.

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football field or two away from Moody Gardens' signature pyramids, great piles of oyster shells sit curing on the pavement.

On a lush cricket ground outside Colombo the sharp jingling of a ball cuts through the afternoon air. Every rattle is a pushback against the stigma of disability.

For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

Ready to go beyond crunches, Russian twists, and planks? Try this 20-minute core workout programmed by a trainer for an advanced six-move core workout.