Yeahhh, Josie!” It’s what Josie Canseco’s followers probably think every time they see one of her posts, but it’s also what her trainer could be heard saying i ...

As a style writer that's been testing activewear for years, it comes with the job to keep an eye out on all the best sales in ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

While chatting with Women's Health UK in 2024, Rich explained why his client decided to step up her workout routine. "Victoria came to me with an already strong and impressive cardiovascular and ...

You rarely see Dyson vacuums on sale for more than 30 percent off — when I saw discounts around there during Amazon Prime Day, it merited inclusion in our roundup. So it’s notable that the ...

What You Need: A set of lightweight dumbbells and a sturdy workout bench or mat. These exercises are designed to be performed with added weight for increased resistance, which supports muscle growth ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...