My name is Sarah Lessner (@lesslessner), and I am 36 years old. I live in Denver, Colorado, and I am a software engineer.

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Based on expert testing, these are the best yoga pants including pairs with pockets and flattering bootcut, leggings and ...

Levi’s Premium Wedgie Straight Fit Women’s Jeans (“Christina” wash), a unanimously adored ankle-length jean; model is 5-foot-2 and wearing a size 24 waist and size 26 inseam. Marki ...

In 7 DOMAINS OF WOMEN'S HEALTH, hosts Kirtly Jones, MD, and Katie Ward, DNP, WHNP, explore these nuanced influences on women's well-being. Through the seven essential domains — physical, emotional, ...

What You Need: A set of lightweight dumbbells and a sturdy workout bench or mat. These exercises are designed to be performed with added weight for increased resistance, which supports muscle growth ...

For women over 50, launching a side hustle can be more than just a way to earn extra income; it can be the first step in building something meaningful and flexible. The right side hustle allows ...

Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote ...

These two teams have played a total of 17 matches. Hobart Hurricanes Women have been victorious in 7 matches, while Sydney Thunder Women have won 10 matches. The pitch at North Sydney Oval in ...

Oct 30 (Reuters) - England's Football Association (FA) said women players across its competitions ... from playing a match for not wearing shorts. Ismail, who is also a coach, said in an Instagram ...

In a video posted on social media, Ismail said: "The Greater London Women's Football League have stopped me from playing because of my religious beliefs, because I refused to wear shorts with my ...