Women over 50 need protein to fuel their active lives, whether they’re hiking trails, swimming or tearing up the pickleball court. Protein shakes can keep your energy up, your muscles strong and ...

It is true that you need to ramp up your protein consumption when you're expecting – you need anywhere from 60 to 100 grams ...

Luxury protein smoothies are an expensive but convenient way to hit nutrition goals: and they make you feel like an ...

Per a 2023 journal article, the market value for protein supplements (which includes ready-to-drink shakes, powders, gummies, and bars) is expected to hit $10.8 billion in 2030.

Women Are Drinking More—and Doctors Are Worried. Women are experiencing rising alcohol-related deaths at a faster clip than men, data show. Share. Resize. Listen (2 min) ...

Women in the U.S. have now caught up to men's historically higher drinking habits, placing their health at risk. Women are now drinking alcohol just as much as men—with even more detrimental ...

News; Health; Healthy eating 'I tried protein shakes for women and lost weight while getting more energy' As someone who's never been a gym bunny, I wasn't sure what to expect when I decided to ...

Fitness coach and influencer Patrick Hong reveals the healthiest snack for women trying to lose weight, claiming it addresses ...

For us women, finding the right balance of nutrition, including macronutrients like protein, can be a challenge. However, women are praising a premium protein shake from Protein Works that has ...