Let’s be honest: nothing sparks motivation quite like a cute workout set. Whether you’re heading to a Pilates class, running ...

Whether you’re looking for gym motivation, or new workouts to try on your own, these fitness trainers will add life to your Instagram feed. The New Year is right around the corner, and now more ...

Working large muscle groups can increase your resting metabolism, aiding in weight management. Strengthening core and leg muscles can contribute to better posture.

Bobby Sherman, teen idol in the 1960s and '70s, and later a CPR teacher, dies at 81 Watch: Researchers at UC San Diego tested ...

At a glance Expert's Rating Pros ・Stylish design ・Large, clear display ・Smooth software ・5ATM waterproof Cons ・Mi Fit app ...

The HUAWEI WATCH FIT 4 Series is here, offering health tracking, motivation, and style without breaking the bank.

With a more natural design, physical controls, and a longer battery life, the OpenFit 2 proves that Shokz really has been ...

The Huawei Watch Fit 4 Pro is slightly more robust at 30.4g and 9.3mm thin, crafted from aviation-grade aluminium with a ...

Rising tennis star Jodie Burrage talks about having to 'know yourself' to deal with online trolls, her sporting dreams and ...

The HUAWEI WATCH FIT 4 is more than a step counter. It’s a smart training companion that tracks key health and fitness stats in real time. With seven new sports modes including trail running, mountain ...

When things go quiet, you panic. You reach for your phone, snack out of habit, start scrolling, or text someone you shouldn’t ...

The Garmin Forerunner 970 is the newer of the two watches, and it’s more expensive than its predecessor, the Forerunner 965.