Members of Train Station Fitness in Ohio completed a challenging Hero workout called “Maxton” to honor Navy Corpsman Maxton ...

At a glance Expert's Rating Pros ・Stylish design ・Large, clear display ・Smooth software ・5ATM waterproof Cons ・Mi Fit app ...

Let’s be honest: nothing sparks motivation quite like a cute workout set. Whether you’re heading to a Pilates class, running ...

Tim Gurner, Australian developer and founder of Gurner Group, is expanding the Saint Haven wellness concept across Australia, ...

AI-driven MyCoach and SmartText systems help cancer survivors increase daily physical activity with personalized, real-time ...

Black market tobacco “rips” are fuelling gang violence in Sydney. Court files show the way brutal tactics are used to secure market dominance.

Struggling with workout consistency? Learn evidence-based strategies to make strength training a lasting habit.

Whether you’re looking for gym motivation, or new workouts to try on your own, these fitness trainers will add life to your Instagram feed. The New Year is right around the corner, and now more ...

Working large muscle groups can increase your resting metabolism, aiding in weight management. Strengthening core and leg muscles can contribute to better posture.

The HUAWEI WATCH FIT 4 is more than a step counter. It’s a smart training companion that tracks key health and fitness stats in real time. With seven new sports modes including trail running, mountain ...

Amanda Balionis shared a snap of her all-black activewear before starting her workout session. She is a fitness freak and often shares posts on her social media account regarding her fitness ...

Nike's Iconic Workout Shoes Are Now Nearly 40% Off, and Gym Rats Say They're 'Absolutely Perfect' for Training "Great fit, great stability, extremely light." Jeff Turbett Apr 30, 2025 1:45 PM EDT ...