As a style writer that's been testing activewear for years, it comes with the job to keep an eye out on all the best sales in ...

Any low- to moderate-intensity exercise is considered aerobic, which means you don't have to go all-out to get a good cardio ...

Stepfanie Tyler shared the scathing post to X, previously known as Twitter, showing her Lululemon cart with two pairs of the ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Finally, sign up for my email list! It’s a fast and easy way to get my posts sent right to your inbox each week. A ...

Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know ...

Nicola Adams is hitting the gym in her exercise clothes. In a new social media post the Olympic boxer shows off her strong ...

One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...

Asics is by no means a newcomer to the shoe scene—in fact, I’d wager they’re a classic. The brand has been creating ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

The key to staying motivated lies in finding the right workout and clothing that encourages you to dress up and head out, ...