A daily pill that is cheaper and easier to take than currently available weight loss drugs helps people lose around a tenth ...

Weight loss isn’t easy, no matter what your ultimate goal is. If you have discussed the idea of losing 15 pounds in three months (or approximately 5 pounds a month) with your doctor, that may be a ...

A Russian fitness influencer died from suspected cardiac arrest during an extreme \"gain weight then lose it\" challenge.

Traditional weight management methods, like restrictive diets and time-consuming exercise regimens, can feel impossible to ...

Losing weight quickly—but safely—can feel overwhelming, but fitness expert Liv Jordan recently shared her proven strategy for shedding over 30 pounds in just four months. Her approach combines a ...

While earning his doctorate degree, Martin Christiansen turned to food to cope with stress. Now, he's embracing new habits.

STEPPING onto her scales Rosie Parsons’ eyes widened in horror. It had been just 30 days since she had stopped taking the ...

Well, I did it. On January 30th, 2025, I set out to lose weight when my friend Prasad turned me onto the App and last Friday I'd decided I ...

In a tragic turn that has stunned fitness enthusiasts worldwide, a Russian fitness trainer's ambition to create a dramatic ...

The security officer is a dad and a granddad and he has said that his weight loss journey has saved his life, his job and ...

Avoid the trap of quick-fix safety solutions by focusing on foundational practices like employee engagement and root cause ...

“If something’s bothering me, I now take it out in the gym instead of eating my feelings. I feel so much happier, I have more ...