The 12-3-30 workout is refreshingly straightforward: jump on the treadmill, set the incline at 12%, speed at three mph and ...

A Russian fitness influencer died from suspected cardiac arrest during an extreme \"gain weight then lose it\" challenge.

STEPPING onto her scales Rosie Parsons’ eyes widened in horror. It had been just 30 days since she had stopped taking the ...

COLUMBIA, S.C. (AP) — South Carolina lawmakers improperly gave themselves a $1,500 monthly raise, the state Supreme Court ruled Wednesday in a unanimous decision that will end up cutting legislators’ ...

“People can say what they want," the 28-year-old said Jason Davis/Getty Savannah Chrisley said she currently weighs 160 lbs. and wants to get down to 135 lbs. The 28-year-old previously tried ...

Weight loss can be a complex and exasperating journey for many. This was the case for 63-year-old Tom, who was intrigued by the concept of intermittent fasting after a colleague's impressive weight ...

Netflix shares closed above $1,000 on Thursday. Netflix Inc. announced plans Thursday to conduct a 10-for-1 stock split after its shares dipped to a six-month low . Netflix said the move was designed ...

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health. Your best chance at slowing aging and keeping both ...

Yeti Kitchen, a restaurant in Lansing Shuffle, is set to close on Nov. 2. The restaurant, which serves Nepali cuisine, was one of the original vendors when the food hall opened in early 2023. Owners ...

Apple plans to hold a "Mindful Month" Apple Watch Activity Challenge on Friday, October 10. Mindful Month brings awareness to mental health, self care, meditation, and mindfulness. On October 10th, ...

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP. But that’s not how fat loss — or anything, really — works. How many pounds ...