When it’s not quite cold enough to wear a jacket on your run, try the License to Train Classic-Fit Long-Sleeve Shirt. It has a loose fit that won’t awkwardly hug your torso, and shoppers say it ...

Is our collective memory that the beloved TV fitness instructor wore a headband another instance of the Mandela effect?

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

On sale from $9, these Lululemon bobby pins are probably the prettiest way to keep your hair out of the way while you're ...

Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.

Another downside of doing cardio after leg day is that it could hinder your cardio performance. If you’re hopping on a tread ...

These kicks are built with internal “charged cushioning” that utilizes a compression molded foam, making every stride ultra ...

While it keeps essentials in one small space, it still holds plenty. The water bottle compartment can hold vessels up to 3.5 ...

Jake Paul outpointed Mike Tyson over eight rounds in their controversial Netflix fight after Katie Taylor and Amanda Serrano produced another bloody classic ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

clothes and shoes, have been snatched from uniquely coded lockers during early morning hours. Ms Zania Janse van Rensburg is livid after her son’s phone was stolen from his locker during a recent ...

Move over Elle Macpherson; the title of the world’s best legs has been bestowed on a new – albeit surprising – celebrity.