How much to drink: Tea is primarily made from water, so it contributes to hydration levels, but it should supplement, not replace, water intake. For most people, 2 to 4 cups of unsweetened tea per day ...

While yerba mate tea doesn’t work like Ozempic, it does have something in common with the GLP-1 medication: appetite suppression. Dr. Dubanewicz points to scientific research showing that yerba ...

Yerba mate, also known as ilex paraguariensis, is an herbal tea with roots in Latin and South America. It's produced by steeping dried leaves from the yerba mate plant in hot water.

Yerba mate is a type of tea with many potential benefits for your health and weight. Here are 7 ways that drinking yerba mate may improve your health.

Tea is experiencing a resurgence across restaurant menus, with both hot and iced varieties showing impressive growth as ...

In the colonial era, in the early 19th century, everybody drank yerba mate — rich, poor, male, female, black, white, indigenous — everybody drank yerba mate. But then, in the late 19th century, we ...

Yerba mate is an herbal tea native to South America. The drink, served hot or cold, is promoted by the natural health community as having numerous health benefits. However, some researchers have ...

While yerba mate can often taste earthy or bitter, these flavored versions are a lot more sippable. Often used as an energy drink, Weird Tea says each can of its Grateful Dead yerba mate contains ...

Guayakí Yerba Mate, a trailblazer in the yerba mate and organic beverage industries, today proudly announces that its Traditional Organic Loose Leaf Yerba Mate has been awarded in Good ...