Discover nine safe and effective yoga poses for people over 50 that improve flexibility, strength, and balance while reducing stiffness and joint pain.

Discover one powerful yoga pose that strengthens your core, shoulders, arms, glutes, and hamstrings, while boosting balance ...

Yoga asanas and pranayama can help to cure several health conditions and manage their symptoms. There are different yoga asanas and each of them has its own benefits. One of them is Kapotasana. Also ...

As a cashier at Jumbo Fresh in Mount Clare Junction, Marshell McMorris is used to seeing customers use SNAP through their EBT ...

In today’s fast-paced world, consumers are increasingly turning to dietary supplements to fill nutritional gaps in their ...

The outdoors should be for everyone, and this marvel of innovation can help make that lofty dream a reality for some.

United Kingdom Free Trade Agreement is good news from the economic perspectives of both countries, the FTA could pose a ...

Reauthorizing the enhanced Affordable Care Act credits, created and then extended under the Biden administration, will be a difficult policy to attract GOP support.

The unique climate in Finger Lakes region demands tailored hair care routines for optimal health. Local residents can benefit from practical home techniques that incorporate regional ingredients and ...

Yoga can be a powerful tool to help combat age-related issues such as loss of mobility and difficulties with balance. It doesn’t have to be particularly complex to achieve improvements in these ...

The 47-year-old model shared several pictures on Instagram recapping the day's festivities, including a sweet family photo with her husband Mark Wahlberg and three of their children Rhea is a ...

On Tuesday, July 1, Rhea Wahlberg celebrated her 47th birthday with her husband Mark Wahlberg, three of their children, and other close friends and family. Rhea recapped the day's events with an ...