In today’s fast-paced world, consumers are increasingly turning to dietary supplements to fill nutritional gaps in their ...

As a cashier at Jumbo Fresh in Mount Clare Junction, Marshell McMorris is used to seeing customers use SNAP through their EBT ...

Yoga can be a powerful tool to help combat age-related issues such as loss of mobility and difficulties with balance. It doesn’t have to be particularly complex to achieve improvements in these ...

Discover one powerful yoga pose that strengthens your core, shoulders, arms, glutes, and hamstrings, while boosting balance ...

Panasonic found 94% fear increased ransomware and malware risks if they don't upgrade, with 93% also concerned about data ...

Discover nine safe and effective yoga poses for people over 50 that improve flexibility, strength, and balance while reducing stiffness and joint pain.

Yoga's boat pose not only strengthens core muscles but also provides overall health benefits. It can be performed as an ...

The Utah Transit Authority is touting its economic benefits through a new campaign, emphasizing the significant role the agency has played in growth along the Wasatch Front.

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles more than a plain stroll might. Throwing in these yoga poses can help improve ...

Yoga asanas and pranayama can help to cure several health conditions and manage their symptoms. There are different yoga asanas and each of them has its own benefits. One of them is Kapotasana. Also ...

On the Fourth of July, pediatric emergency medicine doctors warn parents to keep kids away from this one popular but dangerous activity.

On Tuesday, July 1, Rhea Wahlberg celebrated her 47th birthday with her husband Mark Wahlberg, three of their children, and other close friends and family. Rhea recapped the day's events with an ...