In today’s fast-paced world, consumers are increasingly turning to dietary supplements to fill nutritional gaps in their ...

As a cashier at Jumbo Fresh in Mount Clare Junction, Marshell McMorris is used to seeing customers use SNAP through their EBT ...

Yoga can be a powerful tool to help combat age-related issues such as loss of mobility and difficulties with balance. It doesn’t have to be particularly complex to achieve improvements in these ...

Discover one powerful yoga pose that strengthens your core, shoulders, arms, glutes, and hamstrings, while boosting balance ...

Discover nine safe and effective yoga poses for people over 50 that improve flexibility, strength, and balance while reducing stiffness and joint pain.

Yoga's boat pose not only strengthens core muscles but also provides overall health benefits. It can be performed as an ...

The Utah Transit Authority is touting its economic benefits through a new campaign, emphasizing the significant role the agency has played in growth along the Wasatch Front.

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles more than a plain stroll might. Throwing in these yoga poses can help improve ...

By Tami Luhby, CNN (CNN) — Senior citizens are getting a tax break in President Donald Trump’s sweeping tax and spending cuts package, but it’s not the one the president promised on the ...

‘The world needs to hear that story’: Author shares history of local couple who immigrated to U.S. from Germany after WWII Published 5:19 pm Wednesday, July 9, 2025 ...

Yoga asanas and pranayama can help to cure several health conditions and manage their symptoms. There are different yoga asanas and each of them has its own benefits. One of them is Kapotasana. Also ...