The British Wheel of Yoga (BWY) and the Harmony Institute at the University of Wales Trinity Saint David (UWTSD) will be coming together for the festival. Celebrating BWY’s 60th anniversary, it takes ...

Yoga Asanas to Manage Diabetes and High Blood Pressure Naturally: Are you also struggling with diabetes or high blood ...

A five-week yoga programme at South Wigston High School has made a powerful difference to students’ mental wellbeing – helping girls feel calmer, sleep better and manage their emotions more ...

While there is no permanent treatment available for asthma, here are some of the yoga asanas you can try to ease the symptoms and live a normal life.

Discover 3 simple movements to release hip tension, improve mobility, and feel more comfortable in just a few minutes daily.

The Wheel of Time season 3 continued to follow the journey of Moiraine Damodred (Rosamund Pike) and her heroes, Rand, Mat, ...