A survey of 2,000 adults explored some of the misconceptions around nutrition, finding that these misunderstandings are ...

Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according to new research. A survey of 2,000 adults explored some of the misconceptions around nutrition, ...

A newly highlighted study finds that diets high in rapidly digestible carbs (high-glycaemic index) may modestly raise lung cancer risk, while whole-grain and low-GI carb diets may not.

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Here are the Thanksgiving foods most likely to produce gas in you, which in turn could make you more flatulent. All the more ...

Craving mac and cheese or a warm, cheesy casserole while trying to cut carbs? I’ve been there, and trust me, it’s tough ...

Thanksgiving dessert doesn’t have to mean a sugar coma. With a few smart swaps—almond or coconut flour instead of wheat flour, allulose or erythritol instead of sugar, and plenty of seasonal ...

Fast dinners call for simple solutions, and that’s why I gathered 11 low-carb pasta and noodle recipes that let any busy night feel easier. This list covers everything from cozy casseroles to lighter ...

IRVING, TEXAS — Mission Foods, a subsidiary of Gruma SAB de CV, has introduced zero net carb spinach tortillas. Made with spinach, no sugar and no artificial flavors, the soft taco-sized tortillas are ...

While the January 1, 2026, statutory deadline for reporting under California’s Climate-Related Financial Risk Act (SB 261) is quickly approaching, there is still time for regulated entities to comply ...