Switching to plant-based meat alternatives for eight weeks or less can lower LDL levels by 12.1 percent. Read the full story ...

The study examined the effects of plant-based meat alternatives on people, and observed that making this small tweak in the diet for 8 weeks or less can bring down the total cholesterol levels of the ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

Here are some of the best fibre-rich foods that can help lower cholesterol levels.

On the other hand, eating egg whites or egg substitutes was linked to a lower risk of death. The study also found that ...

Changing Cholesterol Levels May Be Linked to Dementia Risk: StudyOlder adults whose cholesterol changes over time may be more ...

Know the natural way to unclog your veins! Certain spices can help control bad cholesterol and promote heart health. Learn ...

Among women, cardiovascular disease kills more women than all forms of cancer combined, according to the American Heart Association.

Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...