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A new study finds that intermittent fasting three days a week may be easier to stick to, and lead to more weight loss than daily dieting. Dr. Darien Sutton explains.
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Tasting Table on MSNGive Your Brownies A Protein Boost With This Simple IngredientTrying to hit your protein goals doesn't mean you have to skip out on brownies. In fact, you can turn them into a protein-packed snack with this ingredient.
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