A Swindon woman who lost over 12 stone has shared her top tips on how people can keep their New Year's resolutions.

Dieting is a logical consequence of the assumption that being overweight is due to overindulgence. But there is a major fault ...

Former Sports Illustrated Swimsuit model Paulina Porizkova reflected on the changing nature of her body at 59 after decades ...

The arrival of a new year is often accompanied by a sense of optimism and renewed enthusiasm to make big changes to our lives. While many resolve to quit bad habits, get healthier, or learn new skills ...

Some drugs can activate AMPK, most prominently metformin, which is approved for diabetes and being trialed in dementia. Less well-known is aldometanib, developed by Lin’s team, which blocks aldolase, ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...

We just celebrated the New Year; maybe you ate 12 grapes under the table hoping to get some luck or even made a New Year’s ...

We often start new year resolutions with a nutrition goal that we don’t tent to keep. Mick Hunt, Registered dietitian, Brooke Sobh, joins Gayle Guyardo , the host of the ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...

On June 30, I stood on the scale in the doctor’s office. My heart pounded as I waited for the moment that always dug its ...